This problem begins to bother women from 26-28 weeks. Due to physiological changes in the body
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Causes of hemorrhoids:
🔸changes in hormone levels
Pressure on the veins near the anus by an enlarged uterus
Constipation
Taking iron and calcium supplements
🔸 Increased blood volume leads to vein dilation
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Tips to prevent геморой👇🏻
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🥦Eat a diet high in fibre
🧻Do not delay going to the toilet when you feel the urge to defecate
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💊Take prenatal vitamins. Prenatal vitamins are better absorbed than synthetic ones.
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💪🏼Регулярно exercise before the due date, if there are no contraindications.
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🍑 Perform Kegel exercises. They increase blood circulation in the rectum and strengthen the muscles around the anus
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If you feel pain in the anus during defecation or have traces of blood in your faeces, these are the first symptoms геморою🙌🏼
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