Why do women develop haemorrhoids during pregnancy? 🤰🏽

This problem begins to bother women from 26-28 weeks. Due to physiological changes in the body

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Causes of hemorrhoids:

🔸changes in hormone levels

Pressure on the veins near the anus by an enlarged uterus

Constipation

Taking iron and calcium supplements

🔸 Increased blood volume leads to vein dilation

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Tips to prevent геморой👇🏻

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🥦Eat a diet high in fibre

🧻Do not delay going to the toilet when you feel the urge to defecate

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💊Take prenatal vitamins. Prenatal vitamins are better absorbed than synthetic ones.

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💪🏼Регулярно exercise before the due date, if there are no contraindications.

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🍑 Perform Kegel exercises. They increase blood circulation in the rectum and strengthen the muscles around the anus

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If you feel pain in the anus during defecation or have traces of blood in your faeces, these are the first symptoms геморою🙌🏼